Holistix is a health and fitness programme which embraces the whole body and mind. It was devised by Sylvia and Carole Caplin, mother and daughter, who in this book cover every aspect of Holistix thought - mental problems, health complaints, nutrition, relaxation and exercise.
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.