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The Best Diet for You! By Caroline Jones

The Best Diet for You! by Caroline Jones

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Summary

Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will work.

The Best Diet for You! Summary

The Best Diet for You! by Caroline Jones

Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will work. This book gathers together 30 of the most popular and talked-about diets from the last 50 years and examines each one in turn, helping the reader to find a diet that is best suited to them and their lifestyle. Each diet is examined in exactly the same way - highlighting its general philosophy and what it promises, how it works and who it's best for - to help the reader make a clear and informed decision.

About Caroline Jones

Caroline Jones specializes in writing on health, beauty, fashion and lifestyle subjects. A former editor on several national newspapers and magazines, she is also an accredited life coach and the author of five books including The Busy Girl's Guide to Looking Great and 1001 Little Ways to Spend Less & Look Beautiful. Caroline lives in London with her husband and daughter. Caroline Jones is a writer specializing in health, beauty, fashion and lifestyle subjects. A former editor on several national newspapers and magazines, she is also an accredited life coach and the author of five books including The Busy Girl's Guide to Looking Great and 1001 Little Ways to Spend Less & Look Beautiful. Caroline lives in London with her husband and daughter.

Table of Contents

Foreword; Introduction; The Diets; Index; Acknowledgements.

Additional information

GOR005381079
9781780974484
1780974485
The Best Diet for You! by Caroline Jones
Used - Very Good
Paperback
Welbeck Publishing Group
2013-12-19
176
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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