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Cognitive Behavioural Therapy By Carolyn Boyes

Cognitive Behavioural Therapy
by Carolyn Boyes

In Stock
£5.99
Think better. Be happier.
Only 1 left

Cognitive Behavioural Therapy Summary


Cognitive Behavioural Therapy by Carolyn Boyes

Think better. Be happier. Is your style of thinking affecting your feelings? Could you make some basic changes and improve your self-esteem, motivation, and happiness? CBT is already a medically approved method of treating depression, and is now growing in popularity as a self-help mechanism. Need to Know? Cognitive Behavioural Therapy will enable you to assess your own thought patterns, and will show you how to modify your thinking so that you respond better to whatever life throws at you.

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About Carolyn Boyes


Carolyn Boyes teaches psychological techniques to individuals, businesses and governments across the globe. Her previous books for Collins include the bestselling Need to Know? NLP.

Additional information

GOR001397314
Cognitive Behavioural Therapy by Carolyn Boyes
Carolyn Boyes
Used - Very Good
Paperback
HarperCollins Publishers
2008-04-07
192
0007270348
9780007270347
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.