WorldOfBooks
Free Delivery In the UK
Currency:
GBP £ GBP
The Brilliant Carbs Counter By Carolyn Humphries

The Brilliant Carbs Counter
by Carolyn Humphries

We didn't call it Brilliant for nothing: Up to date - 3,400 food entries - brands included. Calculates carbs per portion - not 100 g - more easily understood - really useful. Not just what to put on your plate. Product comparisons to use for your supermarket trolley. The food that we're eating TODAY not what we were eating in the 80s.
We have 8 items

Add to Wishlist

The Brilliant Carbs Counter Summary


No other book does this for you! this book is a tour de force in nutritional research. Here are 3,400 UK foods, measured by portion size, carbs content, fat, protein and fibre. A huge amount of information for you to use. No matter how you want to use this information, it will support you all the way. Weight loss planning or diabetic diet management are equally well served. If you are new to Carbs Counting, this is definitely the book for you. Even the two-week induction period for the Atkins diet system has been addressed. You will see the recommended foods for this period identified by shading in the tables. If you want to control your carbs, then this book is simply Brilliant.

Why buy from World of Books

Our excellent value books literally don't cost the earth
Free delivery in the UK
Read more here
Every used book bought is one saved from landfill

Additional information

Sku
GOR002677023
Title
The Brilliant Carbs Counter
Author
Condition
Very Good
Binding type
Paperback
Publisher
W Foulsham & Co Ltd
Year published
Number of pages
256
ISBN 10
0572036876
ISBN 13
9780572036874
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.