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5:2 Vegetarian: Over 100 Fuss-free & Flavourful Recipes for the Fasting Diet By Celia Brooks

5:2 Vegetarian: Over 100 Fuss-free & Flavourful Recipes for the Fasting Diet
by Celia Brooks

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5:2 Vegetarian: Over 100 Fuss-free & Flavourful Recipes for the Fasting Diet Summary


The essential recipe book for vegetarians following the 5:2 Diet. The 5:2 Diet, also known as The Fast Diet or Intermittent Fasting Diet, is hugely effective for weight loss and improving well-being. Celia Brooks has created this book to make fast days interesting, fun and painless. Everything here is healthy and vegetarian, with many vegan-friendly and gluten-free recipes. The recipes are all quick, satisfying, and nutrient-rich, yet all under 300 calories. If you're cooking for non-fasters, there are suggestions for multiplying and bulking out the meals. With advice on meal planning and stocking your kitchen, detailed nutrition counts and easy and delicious fast-day recipes for breakfast, snacks, main meals, flavour bombs and drinks, this is the book to change your life, for good.

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Additional information

Sku
GOR005329263
Title
5:2 Vegetarian: Over 100 Fuss-free & Flavourful Recipes for the Fasting Diet
Author
Condition
Very Good
Binding type
Paperback
Publisher
Pavilion Books
Year published
Number of pages
224
ISBN 10
1909815012
ISBN 13
9781909815018
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.