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5:2 Vegetarian By Celia Brooks

5:2 Vegetarian by Celia Brooks

New RRP £9,99
Condition - Very Good
£3,19
10+ in stock

Summary

The essential recipe book for vegetarians following the 5:2 Diet. With advice on meal planning and stocking your kitchen, detailed nutrition counts and easy and delicious fast-day recipes for breakfast, snacks, main meals, flavour bombs and drinks, this is the book to change your life, for good.

5:2 Vegetarian Summary

5:2 Vegetarian: Over 100 fuss-free & flavourful recipes for the fasting diet by Celia Brooks

The essential recipe book for vegetarians following the 5:2 Diet. The 5:2 Diet, also known as The Fast Diet or Intermittent Fasting Diet, is hugely effective for weight loss and improving well-being. Celia Brooks has created this book to make fast days interesting, fun and painless. Everything here is healthy and vegetarian, with many vegan-friendly and gluten-free recipes. The recipes are all quick, satisfying, and nutrient-rich, yet all under 300 calories. If you're cooking for non-fasters, there are suggestions for multiplying and bulking out the meals.

With advice on meal planning and stocking your kitchen, detailed nutrition counts and easy and delicious fast-day recipes for breakfast, snacks, main meals, flavour bombs and drinks, this is the book to change your life, for good.

About Celia Brooks

Celia Brooks was born in Colorado, USA, and moved to Britain in 1989. She now lives in north London. She discovered a passion for cooking while working as a life model for the artist Christiane Kubrick and subsequently ran a successful vegetarian catering company. As well as writing for magazines such as 'BBC Good Food', she makes regular television appearances on the UK Food channel and gives live demonstrations at numerous cookery schools. She is the author of 'New Vegetarian', 'World Vegetarian Classics', 'Entertaining Vegetarians', 'Low-Carb and Gluten Free Vegetarian' and '5:2 vegetarian'. She currently hosts gourmet food tours of London and is an avid advocate of the 5:2 Diet.

Additional information

GOR005329263
9781909815018
1909815012
5:2 Vegetarian: Over 100 fuss-free & flavourful recipes for the fasting diet by Celia Brooks
Used - Very Good
Paperback
Pavilion Books
2013-12-19
224
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - 5:2 Vegetarian