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Carbs & Cals Salads By Chris Cheyette

Carbs & Cals Salads by Chris Cheyette

New RRP £10.99
Condition - Very Good
£8.99
10+ in stock

Summary

The brains behind the #1 bestselling Carbs & Cals are back with the ideal salad book for the health-conscious. 80 delicious recipes, beautifully presented, showing detailed nutritional information for each salad. The perfect book for those on a low-calorie, high-fibre or high-protein diet, or just wanting to achieve their 5-a-day fruit & veg.

Carbs & Cals Salads Summary

Carbs & Cals Salads: 80 Healthy Salad Recipes & 350 Photos of Ingredients to Create Your Own! by Chris Cheyette

The brains behind the #1 bestselling Carbs & Cals are back with the ideal salad book for the health-conscious. 80 delicious recipes, beautifully presented, showing detailed nutritional information for each salad. The perfect book for those on a low-calorie, high-fibre or high-protein diet, or just wanting to achieve their 5-a-day fruit & veg.FEATURES: * 80 delicious salad recipes + 20 dressings. * Stunning photos of every salad. * Meat, chicken, fish and vegetarian options. * Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg. * 350 photos of ingredients to inspire you to create your own salad recipes! * An introduction section explaining the health benefits of salads. SALAD CHAPTERS: * 10 salads under 150 calories. * 10 low carb salads. * 10 high protein salads. * 10 high fibre salads. * 30 general healthy recipes. * 10 mega salads containing all 5 of your 5-a-day! Whether you are on a low-calorie, low carb, high-fibre or high-protein diet, or just want to achieve your 5-a-day fruit & veg, this is the ideal salad book for you.This is part of the bestselling Carbs & Cals series of health books. Check out the other books in the series: SMOOTHIES, 5:2 DIET PHOTOS and the award-winning CARB & CALORIE COUNTER.

Table of Contents

Introduction, Ingredient health benefits, Salads as part of your diet plan, How to use this bookSalad recipes; 10 salads under 150 calories, 10 low carb salads, 10 high protein salads, 10 high fibre salads, 30 general healthy recipes, 10 mega salads containing all 5 of your 5-a-day! Salad DressingsSalad IngredientsIndex

Additional information

GOR007714549
9781908261182
1908261188
Carbs & Cals Salads: 80 Healthy Salad Recipes & 350 Photos of Ingredients to Create Your Own! by Chris Cheyette
Used - Very Good
Paperback
Chello Publishing
2016-05-02
176
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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