WorldOfBooks
Free Delivery In the UK
Currency:
GBP £ GBP
I'm Not Good Enough (Pick Me Up) By Chris Williams

I'm Not Good Enough (Pick Me Up)
by Chris Williams

Only 1 left

Add to Wishlist

I'm Not Good Enough Summary


These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people's difficulties and so change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident. A royalty from each sale goes to Anxiety UK.

Why buy from World of Books

Our excellent value books literally don't cost the earth
Free delivery in the UK
Read more here
Every used book bought is one saved from landfill

Additional information

Sku
GOR005001341
Title
I'm Not Good Enough (Pick Me Up)
Author
Condition
Good
Binding type
Paperback
Publisher
Darton,Longman & Todd Ltd
Year published
Number of pages
32
ISBN 10
0232529183
ISBN 13
9780232529180
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.