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Why Does Everything Always Go Wrong? By Chris Williams

Why Does Everything Always Go Wrong?
by Chris Williams

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Why Does Everything Always Go Wrong? Summary


Why Does Everything Always Go Wrong?: And Other Bad Thoughts You Can Beat by Chris Williams

These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people's difficulties and so change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident. A royalty from each sale goes to Anxiety UK.

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Why Does Everything Always Go Wrong? Reviews


Fantastically clear...these books are such a great help! -- Ruby Wax, comedienne, & patron of Anxiety UK

About Chris Williams


Dr Chris Williams is one of the UK's leading CBT trainers and teachers, and former president of the British Association for Behavioural and Cognitive Psychotherapies, the lead body for CBT in the United Kingdom. He is Professor of Psychiatry and Honorary Consultant Psychiatrist at the University of Glasgow, trustee of the charity Triumph over Phobia and patron of the National Phobics Society and Anxiety UK.

Additional information

GOR007310732
Why Does Everything Always Go Wrong?: And Other Bad Thoughts You Can Beat by Chris Williams
Chris Williams
Pick Me Up
Used - Very Good
Paperback
Darton,Longman & Todd Ltd
2012-04-01
24
0232529027
9780232529029
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.