STRETCHING FOR FITNESS, HEALTH AND by Christopher Oswald
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STRETCHING FOR FITNESS, HEALTH AND
STRETCHING FOR FITNESS, HEALTH AND
Summary
A fitness manual designed to protect readers from injury at whatever fitness level or age. It claims to promote health by increasing agility, lowering blood pressure, enhancing circulation and reducing pressure on joints. Movement-by-movement instructions are given and illustrated in photographs.
STRETCHING FOR FITNESS, HEALTH AND Summary
Additional information
GOR001203447
9780806909851
0806909854
STRETCHING FOR FITNESS, HEALTH AND by Christopher Oswald
Used - Very Good
Paperback
Union Square & Co.
20031001
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us