The Power of Meditation: A Guide to Relieving Stress and Energizing the Mind by Christopher Titmuss
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The Power of Meditation
Summary
This guide illustrates a wide range of meditation techniques for addressing a variety of needs and situations, with each section including a number of guided exercises. It shows how meditation can be incorporated into busy modern lifestyles to relax the body and revitalize the mind.
The Power of Meditation Summary
Additional information
GOR003986366
9781840921786
1840921781
The Power of Meditation: A Guide to Relieving Stress and Energizing the Mind by Christopher Titmuss
Used - Very Good
Hardback
Apple Press
1999-05-28
112
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
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