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The Ultimate Pcos Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem By Colette Harris

The Ultimate Pcos Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem
by Colette Harris

With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the authors' first-hand experience, it will empower you to take back control of your body- and your life. Packed with all the essential information to naturally beat the symptoms of polycystic ovary syndrome.
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The Ultimate Pcos Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem Summary


With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the authors' first-hand experience, it will empower you to take back control of your body- and your life. Packed with all the essential information to naturally beat the symptoms of polycystic ovary syndrome. PCOS authorities and fellow sufferers Colette Harris and Theresa Cheung will empower you to take back control of your body and beat naturally the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression and exhaustion. Packed full of the latest science, up-to-date nutrition and the best in self-help and natural therapies, their comprehensive book shows you how to: * Take control of your body with simple dietary changes * Reduce spots and excess hair * Boost body confidence and self-esteem * Choose the right supplements and best natural self-help remedies * Protect yourself from high blood pressure, heart disease and diabetes

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Additional information

Sku
GOR001252896
Title
The Ultimate Pcos Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem
Author
Condition
Very Good
Binding type
Paperback
Publisher
HarperCollins Publishers
Year published
Number of pages
416
ISBN 10
0007213255
ISBN 13
9780007213252
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.