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Yoga (Everything You Need to Know About...) By Cynthia Worby

Yoga (Everything You Need to Know About...)
by Cynthia Worby

Yoga has long been recognised as an ideal way to get in shape and beat stress. This guide contains easy-to-follow instructions for hundreds of poses, the basics of breathing and the benefits of meditation.
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Yoga Summary


Yoga has long been recognised as an ideal way to get in shape and beat stress. This guide contains easy-to-follow instructions for hundreds of poses, the basics of breathing and the benefits of meditation.

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Additional information

Sku
GOR001829935
Title
Yoga (Everything You Need to Know About...)
Author
Condition
Very Good
Binding type
Paperback
Publisher
David & Charles
Year published
Number of pages
317
ISBN 10
0715319523
ISBN 13
9780715319529
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.