10-minute Yoga: 100 Personal Programmes for Daily Practice by D.G. Butler
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10-minute Yoga
Summary
Yoga works best when it is practiced daily, but few people can find the time, and end up repeating a few favourite techniques intermittently, if at all. These 10-minute programmes include exercise from the main yoga techniques - postures, mental practice, breathing and relaxation.
10-minute Yoga Summary
Additional information
GOR001908874
9780706378146
0706378148
10-minute Yoga: 100 Personal Programmes for Daily Practice by D.G. Butler
Used - Very Good
Paperback
Octopus Publishing Group
19990825
144
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
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