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10 Minute Yoga By D.G. Butler

10 Minute Yoga
by D.G. Butler

In Stock
£2.39
This title offers a carefully planned group of short programmes that build up into a structured series suitable for both beginners and more advanced students. Practised this way, yoga can effect dramatic improvements to your physical and emotional well-being, no matter how busy or hectic your life.
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10 Minute Yoga Summary


10 Minute Yoga by D.G. Butler

Yoga works best when it is practised daily, but few of us have enough time to spare. We often repeat a few favourite techniques and postures without making any real progress or reaping the full benefit. This title offers a carefully planned group of short programmes that build up into a structured series suitable for both beginners and more advanced students. Practised this way, yoga can effect dramatic improvements to your physical and emotional well-being, no matter how busy or hectic your life.

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Additional information

GOR000806865
10 Minute Yoga by D.G. Butler
D.G. Butler
Used - Very Good
Paperback
Octopus Publishing Group
2002-01-05
144
0304362298
9780304362295
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.