Eat Shop Save: 8 Weeks to Better Health by Dale Pinnock
* Accompanies the new 4 part ITV series August 2019 *
Sunday Times Bestseller
EAT SHOP SAVE is the ITV phenomenon helping families across the UK to get seriously fitter, healthier and richer. In this 8-week healthy-eating plan to accompany the hit TV series, you'll find 80 brand-new recipes, as well as simple weekly meal planners to help you achieve and maintain a healthy lifestyle. Award-wining chef and qualified nutritionist Dale Pinnock will transform the way you eat forever with delicious, effortless and unbelievably affordable recipes.
Crammed with nutritional facts, creative twists and time-saving tips - you'll feel fantastic and save hundreds of pounds along the way!
REALISTIC RECIPES FOR EVERYDAY FAMILIES
GUARANTEED TO SATISFY EVEN THE HUNGRIEST
FUSSIEST, BUSIEST EATERS
KEEP UP THE RESULTS FOR LIFE