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The Ultimate New York Body Plan By David Kirsch

The Ultimate New York Body Plan
by David Kirsch

In Stock
£4.49
David Kirsch has whipped into shape some of the most famous bodies in America. Here, he shows you how to burn fat and get fit in only two weeks.
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The Ultimate New York Body Plan Summary


The Ultimate New York Body Plan by David Kirsch

A fast and proven two week program for the ultimate body transformation

David Kirsch, personal trainer and a fitness guru of the TV show "Extreme Makeover," has whipped into shape some of the most famous bodies in America. Supermodels Heidi Klum and Linda Evangelista, as well as celebrities such as Liv Tyler, have turned to David Kirsch for his foolproof training regimen when they needed to get to their level of optimum fitness--fast.

Now in The Ultimate New York Body Plan, Kirsch shows you how to burn fat and get fit in only two weeks--just in time for that class reunion or anniversary cruise.

If you wish to purchase any David Kirsch Wellness Dietary Supplements, please visit: www.davidkirsch.co.uk

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The Ultimate New York Body Plan Reviews


Hold onto your hats, as this one is not for the faint hearted. Written by star trainer David Kirsch, this two week crash course in excercise, nutrition and motivation is perfect for that looming bikini deadline. Think of it as tough love. Dial Dial 20050902 It was hell, but worth it, because the results are fantastic. I am not at all nervous about wearing a bikini anymore. Grazia Grazia 20050805 I would definitely recommend the plan to anyone. it is incredibly hard work, but worth it. Daily Mail Daily Mail 20050725

About David Kirsch


McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

Table of Contents


1 THE ELEMENTS OF YOUR ULTIMATE SUCCESS 2 ULTIMATE MOTIVATION 3 THE ULTIMATE NEW YORK BODY PLAN EXERCISE PROGRAM 4 THE ULTIMATE BODY NUTRITION PLAN 5 THE ULTIMATE BODY 14-DAY PLAN 6 THE ULTIMATE RECIPE COLLECTION 7 LTIMATE BODY MAINTENANCE 8 RESOURCES

Additional information

GOR001414272
The Ultimate New York Body Plan by David Kirsch
David Kirsch
Used - Very Good
Hardback
McGraw-Hill Education - Europe
2004-09-01
256
0071446494
9780071446495
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.