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The New High Protein Healthy Fast Food Diet By Dr Charles Clark

The New High Protein Healthy Fast Food Diet by Dr Charles Clark

New RRP £12.99
Condition - Very Good
£2.99
6 in stock

Summary

In this brilliant book Dr Charles Clark provides not only the groundrules for his bestselling New High Protein Diet but, because he understands how busy people actually shop and eat, he incorporates convenience and fast foods into it.

The New High Protein Healthy Fast Food Diet Summary

The New High Protein Healthy Fast Food Diet by Dr Charles Clark

'We've all heard of Jen and Madonna using high-protein diets to lose weight. It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New WomanDo you ever eat take-away Indian, Thai or Chinese food? Do you usually resort to sandwiches at lunchtime? Does your busy lifestyle mean you nip into M&S to buy ready-made meals? Well, if you do, you are like most people. But if you're used to living like this it can be difficult trying to follow a low-carb diet. Until now. In this brilliant book Dr Charles Clark provides not only the groundrules for his bestselling New High Protein Diet but, because he understands how busy people actually shop and eat, he incorporates convenience and fast foods into it. Analysing over 200 types of fast and convenience foods to help you choose the most suitable options, this is essential reading for everyone who wants to be slim, healthy, but realistic about their lifestyle.

The New High Protein Healthy Fast Food Diet Reviews

Possibly the first diet you'll ever really enjoy * The Express *

About Dr Charles Clark

Professor Charles Clark is an international authority on glaucoma and diabetes. He is a Fellow of the Royal College of Surgeons of Edinburgh and was previously a Professor at Griffith University, Queensland, Australia.

Additional information

GOR001045369
9780091894788
0091894786
The New High Protein Healthy Fast Food Diet by Dr Charles Clark
Used - Very Good
Paperback
Ebury Publishing
2004-01-01
320
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - The New High Protein Healthy Fast Food Diet