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The Total Wellbeing Diet By Dr Manny Noakes

The Total Wellbeing Diet
by Dr Manny Noakes

In Stock
£3.99
The Total Wellbeing Diet, developed by Australia CSIRO (Commonwealth Scientific and Industrial Research Organisation), is a healthy eating plan that helps you lose weight. With over 100 recipes and 12 weeks of menu plans to get you started, this book provides information about the diet - how to start, what to cook and how to keep the weight off.
15 in stock

The Total Wellbeing Diet Summary


The Total Wellbeing Diet by Dr Manny Noakes

How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia CSIRO (Commonwealth Scientific and Industrial Research Organisation), is not just another diet, it's a long-term healthy eating plan that will make you feel great. The Total Wellbeing diet really works, helping you lose weight permanently by keeping you satisfied and giving you more energy. With over 100 mouth-watering recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know about the diet - how to start, what to cook and how to keep the weight off forever.

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About Dr Manny Noakes


Manny Noakes is the senior research dietitian and research scientist involved in the management of clinical dietary trials that aim to explore the effects of different foods, diets, supplements or pharmaceuticals on health.

Additional information

GOR001212255
The Total Wellbeing Diet by Dr Manny Noakes
Dr Manny Noakes
Used - Very Good
Paperback
Penguin Books Ltd
2005-09-22
220
0143004255
9780143004257
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.