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Self Matters: Creating Your Life From The Inside Out By Dr. Phil McGraw

Self Matters: Creating Your Life From The Inside Out
by Dr. Phil McGraw

The international bestseller on self-esteem, which has sold over 2.5 million copies worldwide, now in mass-market A-format.
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Self Matters: Creating Your Life From The Inside Out Summary


All of a sudden, while in the middle of conducting a therapy session, the psychologist thought to himself: 'Has anybody noticed that this crap doesn't work?' He looked at the couple in front of him and realised that what he was telling them about the 'nature of relationships' wasn't going to help them at all. The psychologist decided then and there to throw away the textbook theories, stop dispensing ineffectual advice and to 'get real'. Fifteen years later, the psychologist, Dr Phil, has several bestsellers under his belt and has helped hundreds of thousands of people to change their lives for the better. Now he tackles the issue of self esteem which he considers to be one of the greatest problems affecting people today. All too frequently we use self-esteem - or the lack of it - as a crutch, not as a quality to develop. In SELF MATTERS, he takes a straight shot at this favourite excuse of low self esteem, proposing a new plan; a new way to become your best self. It is time to say goodbye to the nagging fears that keep so many of us from fulfilling our potential. With his new programme, Dr Phil will show people how to get in the game and how to make self esteem about one's possibilities, not one's problems.

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Additional information

Sku
GOR001249158
Title
Self Matters: Creating Your Life From The Inside Out
Author
Condition
Very Good
Binding type
Paperback
Publisher
Simon & Schuster
Year published
Number of pages
448
ISBN 10
0743468031
ISBN 13
9780743468039
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.