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Life Coaching For Work By Eileen Mulligan

Life Coaching For Work by Eileen Mulligan

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Summary

This is a practical guide to finding prosperity and happiness in the modern workplace. It presents various methods and techniques that aim to help you achieve total job satisfaction.

Life Coaching For Work Summary

Life Coaching For Work: The simple formula for total job satisfaction by Eileen Mulligan

Life Coaching for Work is an inspiring and practical guide to finding prosperity and happiness in the modern workplace. Eileen Mulligan, Britain's leading life coach, explains how her simple yet powerful Formula for success will help you to achieve your ideal working situation. Whether you are starting your first job, dissatisfied with your current position, working for the wrong company or seeking a new job, this book describes what you can do to bring about total job satisfaction. Eileen shows you how to: Assess your values and set your goals; Evaluate your skills; Build harmonious working relationships; Handle office politics with confidence; Get the promotion you deserve; Double your salary; Overcome technological overload; Deal with stress; And much more. Life Coaching for Work will enable you to create the perfect work/life balance and achieve what you want to achieve.

Life Coaching For Work Reviews

'Who needs a life coach? You do, because according to Eileen Mulligan, "What a personal trainer does for your body, a life coach does for the rest of your life." Normally hers would be face-to-face guidance, but this practical self-help course -- based on Mulligan's work with clients and liberally supplied with case studies -- enables you to go it alone. The book's 11 chapters are structured round an acronym, FORMULA. Whatever aspect of your life -- working out why you work, learning to communicate, getting another job or whatever -- is under discussion, Mulligan takes you through a seven step programme. The advice is to focus, organise, revise, motivate, utilise, liberate and act -- in that order. There's a chapter on Company Culture or what Mulligan calls "the way things are done round here." She also offers practical strategies for dealing with colleagues and deciding whether you have got what it takes for management or self-employment. And remember that "Technology is the thief of time" because "find a way to do something in half the time and you can do twice as much." A chapter on doubling your income is, however, disappointingly unoriginal. Mulligan has no wealth-enhancing quick fixes. This is life coaching as well as work coaching so its final section focuses on balance. You have to look at your health, your spiritual life and your relationships with family and friends as well as earn your living. Where are you now and where do you want to be? Mulligan's emphasis is on positivity. Learn to say "I will get in shape" not "I will lose weight." Better to vow to "improve my financial position" than to "get out of debt." Accepting personal responsibility comes into this too so its: "I allow myself to be undermined" rather than: "My colleagues undermine me." Useful summaries end each chapter and there's a helpful index. The writing is refreshingly accessible and jargon free.' - Susan Elkin, AMAZON.CO.UK REVIEW

About Eileen Mulligan

Eileen Mulligan is one of Britain's most successful and high profile coaches. After building up a million-pound company within the beauty industry and winning the Cosmopolitan Entrepreneur of the Year and Gucci/Business Age awards, she became a business consultant.

Additional information

GOR001473048
9780749921613
0749921617
Life Coaching For Work: The simple formula for total job satisfaction by Eileen Mulligan
Used - Very Good
Paperback
Little, Brown Book Group
2001-01-25
224
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Life Coaching For Work