An introductory guide to meditation which is a technique for training the mind, especially attention and the will, so that the reader can lift above the surface level of life and journey into the very depths of consciousness.
Meditation: Commonsense Directions for an Uncommon Life by Eknath Easwaran
Used - Very Good
Penguin Books Ltd
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This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.