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The Natural Way to Sound Sleep By Elizabeth Scott

The Natural Way to Sound Sleep by Elizabeth Scott

New RRP £6.99
Condition - Very Good
£2.99
Only 2 left

Summary

Many people suffer from insomnia in some point in their lives, but few realize how serious sleep deprivation is. The author has extensively researched the subject and has produced this self-help guide, which covers a wide range of both traditional and alternative solutions.

The Natural Way to Sound Sleep Summary

The Natural Way to Sound Sleep by Elizabeth Scott

Most people suffer from lack of sleep at some point in their lives.Whether it isstress related,due to illness,or just a pattern of sleeplessness,it can be incredibly difficult to combat.Yet sleep deprivation can effect our entire lives,causing problems at work,at home,and even within relationships. Dr Elizabeth Scott has researched the subject of sleeplessness and has come up with a self help guide that covers a wide range of traditional and alternative solutions.With reference to both Western and Eastern medicine(including homeopathy),THE NATURAL WAY TO SOUND SLEEP is not only an extremely effective guide,it also provides a fascinating insight into the drugs available today(and their side effects) and alternative medicines such as herbal remedies and aromatherapy.

Additional information

GOR007397774
9780752806525
0752806521
The Natural Way to Sound Sleep by Elizabeth Scott
Used - Very Good
Paperback
Orion Publishing Co
1996-11-04
128
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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