Fitness Swimming by Emmett W. Hines
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Fitness Swimming
Fitness Swimming
Summary
This text provides a full menu of 60 swimming workouts organized by intensity and duration. Sample plans show readers how to put the workouts together into a training programme that meets their fitness goals. Detailed drills and tips on freestyle technique are also included.
Fitness Swimming Summary
Additional information
GOR001360722
9780880116565
0880116560
Fitness Swimming by Emmett W. Hines
Used - Very Good
Paperback
Human Kinetics Publishers
19980922
192
N/A
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