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Mindfulness Sudoku By Gareth Moore

Mindfulness Sudoku by Dr Gareth Moore

New RRP 6,99 £
Condition - Very Good
2,99 £
Only 4 left

Summary

Lose yourself in a puzzle and make space for some me-time with these mindful Sudokus.

Mindfulness Sudoku Summary

Mindfulness Sudoku: Everyday puzzles to unwind with by Dr Gareth Moore

Lose yourself in a puzzle and make space for some 'me time' with these mindful Sudokus.

This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout.

Mindfulness Sudoku: Everyday puzzles to unwind with is a book to dip into for those times when you need to focus on your wellbeing, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.

About Dr Gareth Moore

Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids, Lateral Logic, Extreme Mazes and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have been published in 29 different languages.

He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.

Additional information

GOR011337699
9781789292121
1789292123
Mindfulness Sudoku: Everyday puzzles to unwind with by Dr Gareth Moore
Used - Very Good
Paperback
Michael O'Mara Books Ltd
2020-02-20
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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