NOW AVAILABLE: the inspirational book of life lessons for young people and parents, by England manager Gareth Southgate

With a foreword by HRH The Prince of Wales
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YOU have the potential to make ANYTHING POSSIBLE.

When working with the England football team, we focus on what we might achieve instead of worrying about what might go wrong. I honestly believe that with the right mindset, a willingness to learn from our mistakes, and the ability to cope with the highs and lows, every one of us can make the most of our lives.

In this book I hope I can prepare you for your own exciting journey ahead.

BE BRAVE
Bravery is not just the kind of heroic act that earns a medal. It's the quality we need to step out of our comfort zones and take on new challenges.

BE KIND
A force for good that comes from the heart, kindness changes lives. It opens up opportunities and can be our greatest strength.

FOLLOW YOUR DREAMS
We all have a story to tell in life. It's down to us what it will be about. So, let's begin writing YOUR STORY - and make it one that truly shines.
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'Inspirational and honest - just like the man himself.' BEAR GRYLLS

'I loved this - full of wonderful advice I can't wait to share with my children.' HOLLY WILLOUGHBY

'An inspirational book' THE SUN

'It really is a great book ... lots of really nice tips for confidence, staying strong, glass-half-full mentality, what makes a good team' CHRIS MOYLES