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Mind Gym By Gary Mack

Mind Gym by Gary Mack

New RRP £13.99
Condition - Very Good
£7.19
<20 in stock

Summary

Explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty lessons and inspirational anecdotes from prominent athletes, this book helps you learn the same techniques and exercises the author uses to help elite athletes build mental "muscle."

Mind Gym Summary

Mind Gym by Gary Mack

Praise for Mind Gym

"Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game."
--Ben Crenshaw, two-time Masters champion and former Ryder Cup captain

"Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book."
--Ken Griffey Jr., Major League Baseball MVP

"I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial."
--Jason Kidd, NBA All-Star and Olympic gold-medal winner

"I love the book Mind Gym."
--Madison Kocian, 2016 U.S. Women's Gymnastics Team, 2015 Uneven Bars World Champion, as told to Us Weekly

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

About Gary Mack

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

Additional information

GOR001839884
9780071395977
0071395970
Mind Gym by Gary Mack
Used - Very Good
Paperback
McGraw-Hill Education - Europe
2002-06-24
240
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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