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The Self-Care Cookbook By Gemma Ogston

The Self-Care Cookbook by Gemma Ogston

New RRP £14.99
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£10.89
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The Self-Care Cookbook Summary

The Self-Care Cookbook: Easy Healing Plant-Based Recipes by Gemma Ogston

Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood.

So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get ill, feel low and have trouble sleeping. In this beautiful book, Gemma Ogston introduces us to eating as the ultimate chef, and her journey to becoming a mother and business owner, each recipe has been crafted to be nurturing to your body - and mind.

With over 60 delicious recipes including fiery bean stew for the days we feel under the weather, calming miso pasta to give your gut flora a super boost and indulgent chocolate pud because YOU deserve it, The Self-Care Cookbook is for anyone who needs some extra TLC.

About Gemma Ogston

Gemma Ogston is a plant-based chef and mum of two with her own company Gem's Wholesome Kitchen based in Brighton. She works closely with organisations such as Mums the Word Online and brands such as Dorset Cereals, providing beautiful and delicious food for events as well as designing cleanse packages for individuals. Her food is plant-based and plastic free. www.gemswholesomekitchen.com.

Additional information

NGR9781785042706
9781785042706
178504270X
The Self-Care Cookbook: Easy Healing Plant-Based Recipes by Gemma Ogston
New
Hardback
Ebury Publishing
2019-12-12
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a new book - be the first to read this copy. With untouched pages and a perfect binding, your brand new copy is ready to be opened for the first time

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