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The Little Book of Mindfulness By Gilly Pickup

The Little Book of Mindfulness by Gilly Pickup

New RRP £6.99
Condition - Very Good
£5.19
Only 3 left

Summary

Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.

The Little Book of Mindfulness Summary

The Little Book of Mindfulness: Tips, Techniques and Quotes for a More Centred, Balanced You by Gilly Pickup

Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.

About Gilly Pickup

Gilly Pickup is a journalist, travel writer, author and photographer. She has had many hundreds of features published in national and regional newspapers and has a personal interest in Mind Body Spirit topics.

Additional information

GOR010250685
9781786859679
178685967X
The Little Book of Mindfulness: Tips, Techniques and Quotes for a More Centred, Balanced You by Gilly Pickup
Used - Very Good
Hardback
Summersdale Publishers
2019-07-11
160
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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