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The Italian Diet By Gino D'Acampo

The Italian Diet by Gino D'Acampo

New RRP £12.99
Condition - Very Good
£3.19
10+ in stock

Summary

Combines simple, and good-quality ingredients for an easy way to shed pounds. This title features a dietitian's advice on what to eat and what not to eat and daily and weekly menu plans so you can easily follow the diet.

The Italian Diet Summary

The Italian Diet by Gino D'Acampo

Enjoy the best of Italian food whilst still losing weight! The Italian diet combines simple, fresh, good-quality ingredients for an easy way to shed pounds. The Mediterranean diet is renowned for its health benefits (less saturated fats, less processed food, more 'good' fats and omega oils, more antioxidants), resulting in less heart disease and cancer for those that follow it. And you can enjoy truly delicious dishes - this is no starve-yourself diet but a healthy living approach to eating with exceptional recipes that can be prepared for breakfast, lunch or dinner. With a dietitian's advice on what to eat and what not to eat, and daily and weekly menu plans so you can easily follow the diet, this is an attractive, stress-free approach to losing weight.

The Italian Diet Reviews

Gino is a cooking genius. This is how to enjoy dieting in style! -- George Hamilton
Gino set about creating tantalising recipes that can be enjoyed with a clear conscience and offer not only a stress-free way of losing weight but also a healthier way of eating for a lifetime * YOU magazine *

About Gino D'Acampo

Gino D'Acampo was born in southern Italy, inheriting his grandfather's love of cooking. He has worked his way through the kitchens of Europe, arriving in England in 1995 and is now the owner of a leading supplier of Italian ingredients to the UK as a well as a beachside restaurant in Naples. Gino is a popular chef on TV shows including Saturday Cooks, Daily Cooks, Good Food Live and Ready Steady Cook. He has also braved the jungle in 'I'm a Celebrity Get Me Out of Here!' with fellow stars Katie Price (Jordan), Jimmy White and George Hamilton. Gino is author of 'Buonissimo!' and 'Fantastico!' both published by Kyle Cathie. Juliette Kellow was editor of Top Sante magazine for 5 years. She is now a freelance journalist and has written articles for the Daily Mirror, The Times, The Telegraph and Delicious. She has written three books.

Additional information

GOR001785109
9781856269117
1856269116
The Italian Diet by Gino D'Acampo
Used - Very Good
Paperback
Octopus Publishing Group
2010-01-07
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - The Italian Diet