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The Fitness Chef: Still Tasty By Graeme Tomlinson

The Fitness Chef: Still Tasty by Graeme Tomlinson

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Summary

Graeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories.

The Fitness Chef: Still Tasty Summary

The Fitness Chef: Still Tasty: Reduced-calorie versions of 100 absolute favourite meals by Graeme Tomlinson

One of the Evening Standard best diet books for 2021.

SMALL CHANGES, BIG RESULTS.

You don't need a fad diet. You don't need to sign up to a slimming club. You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives.

This is the simplest, easiest way to lose weight.

To lose weight you need to reduce your calorie intake. You can do that AND enjoy what you eat. Graeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories.

With 100 mouthwatering, lower-calorie versions of the most popular recipes Graeme's 700,000+ followers love, this book will enable you to regularly enjoy your favourite foods and still manage your weight for the rest of your life.

About Graeme Tomlinson

Graeme Tomlinson is the Scottish nutrition coach and personal trainer behind the Instagram phenomenon The Fitness Chef (@thefitnesschef_) - followed by over 800,000 people around the world.

With his trademark infographics, he cuts through the maze of diet culture and weight-loss myths to deliver only dieting facts based on science. He has helped thousands of people love food and lose weight for life.

fitnesschef.uk

Additional information

NGR9781529108354
9781529108354
1529108357
The Fitness Chef: Still Tasty: Reduced-calorie versions of 100 absolute favourite meals by Graeme Tomlinson
New
Hardback
Ebury Publishing
2021-01-07
224
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
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