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How to De-stress Your Life By Gregory L. Jantz

How to De-stress Your Life
by Gregory L. Jantz

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£3.29
Dr. Gregory L. Jantz shows readers how to change the debilitating patterns of the past, leaving the road clear for a healthy and revitalized future.
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How to De-stress Your Life Summary


How to De-stress Your Life by Gregory L. Jantz

We live in a fast-paced world that can take its toll on mind, body, and spirit. In 'How to De-Stress Your Life', Gregory L. Jantz shows you how to change the patterns of the past, leaving the road clear for a healthy and revitalized future.

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About Gregory L. Jantz


Gregory L. Jantz, PhD, is founder and director of the Center for Counseling and Health Resources in Edmonds, Washington. He is the award-winning author of several books, including "Healing the Scars of Emotional Abuse" and "Losing Weight--Permanently." He has a daily radio show in the Seattle area and conducts seminars on a variety of subjects.

Additional information

GOR008592960
How to De-stress Your Life by Gregory L. Jantz
Gregory L. Jantz
Used - Very Good
Paperback
Baker Publishing Group
2008-09-01
192
0800787692
9780800787691
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.