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Gut Reaction: A day-by-day programme for choosing and combining foods for better health and easy weight loss: A Revolutionary Programme That ... Detoxes Your Body System (Positive Health) By Gudrun Jonsson

Gut Reaction: A day-by-day programme for choosing and combining foods for better health and easy weight loss: A Revolutionary Programme That ... Detoxes Your Body System (Positive Health)
by Gudrun Jonsson

'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen Most doctors now accept that diet has a profound effect on our overall health and wellbeing. Apparently thousands of us suffer from a range of ailments - from minor bloating after meals to chronic migraine and stress - because we have poor digestion.

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Gut Reaction: A day-by-day programme for choosing and combining foods for better health and easy weight loss: A Revolutionary Programme That ... Detoxes Your Body System Summary


'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen Most doctors now accept that diet has a profound effect on our overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don't digest the food properly. Apparently thousands of us suffer from a range of ailments - from minor bloating after meals to chronic migraine and stress - because we have poor digestion. Using her training as a biopath she passes on her knowledge of the body and explains how to analyze our digestive systems and plan a regime that will improve the overall wellbeing of all of us.

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Additional information

GOR001217375
Gut Reaction: A day-by-day programme for choosing and combining foods for better health and easy weight loss: A Revolutionary Programme That ... Detoxes Your Body System (Positive Health)
Gudrun Jonsson
Used - Very Good
Paperback
Ebury Publishing
1999-03-04
160
0091816785
9780091816780
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.