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The Restful Mind By Gyalwa Dokhampa His Eminence Khamtrul Rinpoche

The Restful Mind by Gyalwa Dokhampa His Eminence Khamtrul Rinpoche

New RRP £10.99
Condition - Very Good
£5.19
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Summary

In the stress and busyness of modern living, a young, vibrant teacher of the Drukpa branch of
Buddhism shows us a new way of thinking, a new way of life.

The Restful Mind Summary

The Restful Mind by Gyalwa Dokhampa His Eminence Khamtrul Rinpoche

The restless mind is frightened of silence, easily bored, and busy, busy, busy.

The restful mind is creative and alert, relaxed and confident.

The step from one to the other is all in the way we think.

His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.

He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment.

It is with our mind that we create our world. Here's how to open it up and let the world in.

The Restful Mind Reviews

The Restful Mind by His Eminence Gyalwa Dokhampa is a very practical book that will be of great value to new Buddhists and seasoned practitioners alike... The Restful Mind is a superb book that should be viewed as required reading for anyone who wants to calm both body and mind and live life in a genuinely effective manner * Buddhist Book Reviews *
The book explores the nature of the mind and offers strategies to move from a restless to a restful state. It's powerful stuff * Irish Independent *

About Gyalwa Dokhampa His Eminence Khamtrul Rinpoche

With a wide international following His Eminence Gyalwa Dokhampa is a young, charismatic teacher of the Drukpa school of Buddhism who understands the pressures of modern life and gives us practical ways to calm and focus our minds.

Additional information

GOR009246855
9781444762310
1444762311
The Restful Mind by Gyalwa Dokhampa His Eminence Khamtrul Rinpoche
Used - Very Good
Paperback
Hodder & Stoughton
20180712
272
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Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - The Restful Mind