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101 Essential Tips: Yoga By Harve Zemach

101 Essential Tips: Yoga by Harve Zemach

New RRP £4.99
Condition - Very Good
£2.99
7 in stock

Summary

Helps to get your chakras in check and become your own yoga expert. This book features one hundred and one nuggets of practical information that take you stage-by-stage towards a broad understanding of this ancient art.

101 Essential Tips: Yoga Summary

101 Essential Tips: Yoga by Harve Zemach

Get your chakras in check and become your own yoga expert with this fantastic pocket sized guide. One hundred and one nuggets of practical information take you stage-by-stage towards a broad understanding of this ancient art. Whether you are trying to balance commitments or replenish energy reserves, help face life with renewed clarity and inner strength with this handy book.

About Harve Zemach

The International Sivananda Yoga Vedanta Centre is a non-profit organisation founded by renowned authority on Hatha Yoga and Raja Yoga, Swami Vishnu-devananda in 1957. By closely observing the lifestyles and needs of people in the West, Swami synthesised the ancient wisdom of yoga into five basic principles that could easily be incorporated into one's own lifestyle to provide the foundation for healthy living. It is around these five principles that the activities at the Sivananda Yoga Vedanta Centres are based. They include: Exercise, Breathing, Relaxation, Diet and Positive Thinking and Meditation.

Additional information

GOR001135980
9781405301640
1405301643
101 Essential Tips: Yoga by Harve Zemach
Used - Very Good
Paperback
Dorling Kindersley Ltd
2003-12-04
72
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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