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Your Pregnancy Nutrition Guide Henrietta Norton

Your Pregnancy Nutrition Guide By Henrietta Norton

Your Pregnancy Nutrition Guide by Henrietta Norton


£4.20
New RRP £14.99
Condition - Very Good
Only 3 left

Summary

Drawing on over a decade of work with mothers-to-be, this book provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. It tells you what to avoid and which supplements to take; ways to eat a healthy vegetarian or vegan pregnancy diet; and more.

Your Pregnancy Nutrition Guide Summary

Your Pregnancy Nutrition Guide: What to eat when you're pregnant by Henrietta Norton

Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You'll find out: * What to avoid and which supplements to take * Ways to eat a healthy vegetarian or vegan pregnancy diet * Which nutrients are important at each trimester * How to manage symptoms such as morning sickness and fatigue * Pregnancy and preconception superfoods and recipes * How to allergy-proof your baby and optimise their development With meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey.

Your Pregnancy Nutrition Guide Reviews

"'I only wish this brilliant book was available when I was pregnant'" * Davina McCall *
"Henrietta Norton really knows her stuff when it comes to healthy bumps" * Calgary Avansino *

About Henrietta Norton

Henrietta Norton is a nutritional therapist who specializes in fertility and pregnancy. She has clinics at the integrated medical practice in East Sussex and Grace Belgravia alongside Dr Tim Evans, Medical Director at Grace Belgravia. She is a member of the British Association of Nutritional Therapists (BANT), The Nutrition Council (NTC), Associate member of the Royal Society of Medicine and the Guild of Health Writers. She is also a Foresight Preconception Practitioner, Functional Medicine AFMCP graduate and is currently completing her MSc in Nutritional Medicine at the University of Surrey. Henrietta is also co-founder of food supplement brand Wild Nutrition and the author of Take Control of Your Endometriosis. In addition, Henrietta is a mother to three young children and understands the trials and tribulations of pregnancy and birth first-hand.

Additional information

GOR007187315
9780091955168
0091955165
Your Pregnancy Nutrition Guide: What to eat when you're pregnant by Henrietta Norton
Used - Very Good
Paperback
Ebury Publishing
2015-08-06
240
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Your Pregnancy Nutrition Guide