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The Food Doctor Ultimate Diet By Ian Marber

The Food Doctor Ultimate Diet by Ian Marber

New RRP £14.99
Condition - Very Good
£2.99
9 in stock

Summary

Presents a seven-day diet programme (no calorie-counting) and 10 Food Doctor healthy eating principles and a 30 day plan.

The Food Doctor Ultimate Diet Summary

The Food Doctor Ultimate Diet: Changing the way you eat for good! by Ian Marber

The most comprehensive advice yet to help you eat well and lose weight for good from bestselling Food Doctor Ian Marber.

"All you need to be healthy for life *****" Heat, on The Food Doctor Diet Club

Change the way you eat, blitz bad habits and lose weight for good with this guide to the best of The Food Doctor. Start with a seven-day diet programme (no calorie-counting) to kick-start your weight loss, then pick up new habits for life with 10 simple Food Doctor healthy eating principles and an easy-to-follow 30 day plan. Motivational case studies prove this plan really works. Packed with loads of delicious recipes, and flexible menu options - from lunch on the run to car journey snacks and family meals - this the last diet book you'll ever need to read!

Achieve real weight loss fast and change the way you eat for good. "I find I'm no longer leaving back-to-back meetings exhausted and starving." Jo Wiley, Radio 1 DJ

About Ian Marber

Ian Marber Dip ION is the UK's leading nutritionist and founder of The Food Doctor brand. Ian is a regular contributor to The Sunday Times and has regularly appeared on Richard and Judy and GMTV. Ian's large range of foods is available at health food shops and supermarkets nationwide. He lives in London.

Additional information

GOR001276612
9781405329538
140532953X
The Food Doctor Ultimate Diet: Changing the way you eat for good! by Ian Marber
Used - Very Good
Paperback
Dorling Kindersley Ltd
2008-01-10
360
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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