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The Food Doctor Ultimate Diet By Ian Marber

The Food Doctor Ultimate Diet by Ian Marber

New RRP £12.99
Condition - Very Good
£2.99
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Summary

Tells how you can change the way you eat, blitz bad habits and lose weight. This guide features a seven-day diet programme (no calorie-counting) to kick-start your weight loss. It also 10 simple Food Doctor healthy eating principles and an easy-to-follow 30 day plan.

The Food Doctor Ultimate Diet Summary

The Food Doctor Ultimate Diet by Ian Marber

Achieve real weight loss fast and change the way you eat for good with the bestselling Food Doctor Ian Marber

Change the way you eat, blitz bad habits and lose weight for good with this guide to the best of The Food Doctor diet, now in a smaller easy-to-carry-around format. Start with a seven-day diet programme (no calorie-counting) to kick-start your weight loss, then pick up new habits for life with 10 simple Food Doctor healthy eating principles and an easy-to-follow 30 day plan.

Motivational case studies prove the Food Doctor's eating plan really works. Packed with delicious recipes, and flexible menu options - from lunch on the run to car journey snacks and family meals - this the last diet book you'll ever need to read!

The Food Doctor Ultimate Diet Reviews

'All you need to be healthy for life *****' Heat, on The Food Doctor Diet Club
'Gives you the tools to beat your personal weight issues - and to do it in the long term' Hello on The Food Doctor Diet


'All you need to be healthy for life *****' Heat, on The Food Doctor Diet Club
'Gives you the tools to beat your personal weight issues - and to do it in the long term' Hello on The Food Doctor Diet

About Ian Marber

Ian Marber Dip ION is the UK's leading nutritionist and founder of The Food Doctor brand. Ian is a regular contributor to The Sunday Times and has regularly appeared on Richard and Judy and GMTV. Ian's large range of foods is available at health food shops and supermarkets nationwide. He lives in London.

Additional information

GOR001489320
9781405339087
140533908X
The Food Doctor Ultimate Diet by Ian Marber
Used - Very Good
Paperback
Dorling Kindersley Ltd
2009-01-02
360
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - The Food Doctor Ultimate Diet