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Stay Sharp With The Mind Doctor By Ian Robertson

Stay Sharp With The Mind Doctor
by Ian Robertson

In Stock
£4.49
A simple and fun mind workout that will give you the mental sharpness of someone 10 years younger. Key discoveries include:-Exercise actually grows your brain and improves your memory -The foods and vitamins that make you sharper-Use your brain if you don't want to lose it-Unstress your brain - it doesn't like it
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Stay Sharp With The Mind Doctor Summary


Stay Sharp With The Mind Doctor: Practical Strategies to Boost Your Brain Power by Ian Robertson

A simple and fun mind workout that will give you the mental sharpness of someone 10 years younger. New research in neuroscience - the study of mind-brain function - has proved that, just as physical health and fitness can be transformed by diet and exercise, so your brain can be tuned to maximum sharpness. It is also possible to avoid, and even reverse, the effects of mental aging. Key discoveries include: -Exercise actually grows your brain and improves your memory -The foods and vitamins that make you sharper -Use your brain if you don't want to lose it -Unstress your brain - it doesn't like it

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About Ian Robertson


Ian Robertson is Professor of Psychology at Trinity College, Dublin. He is a leading neuroscientist with a worldwide reputation for research into methods for improving brain function. He is the author of Mind Sculpture and The Mind's Eye, which have been translated into many languages. His articles have appeared in The Times and the British Medical Journal and he part-wrote and presented the popular Irish TV series Read Write Now.

Additional information

GOR001417543
Stay Sharp With The Mind Doctor: Practical Strategies to Boost Your Brain Power by Ian Robertson
Ian Robertson
Used - Very Good
Paperback
Ebury Publishing
2005-07-07
240
0091902533
9780091902537
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.