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The New Allergy Diet By J.O. Hunter

The New Allergy Diet by J.O. Hunter

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Summary

This work offers a practical dietry programme. Each food type is systematically excluded from the diet for a period of time, then gradually reintroduced, with guidelines for monitoring the body's responses. Tried and tested recipes are included, but which exclude common trigger foods.

The New Allergy Diet Summary

The New Allergy Diet: The Step-by-step Guide to Overcoming Food Intolerance by J.O. Hunter

Many people are unaware that they suffer from food allergies or intolerance. Inexplicable rashes, a persistent runny nose, bloatedness or pronounced weight gain for no apparent reason, are just some of the symptoms which may indicate a sensitivity to certain types of food. This work aims to help the reader identify which foods are causing the symptoms so that they are better able to avoid them. It offers a practical dietry programme devised by one of the country's leading allergy specialists. Each food type is systematically excluded from the diet for a period of time, then gradually reintroduced, with guidelines for monitoring the body's responses. Tried and tested recipes are included, but which exclude common trigger foods such as gluten, dairy products, yeast and starch.

About J.O. Hunter

Dr. J.O. Hunter is a consultant physician and a recognized authority on food allergy and intolerance.

Additional information

GOR001158540
9780091820749
009182074X
The New Allergy Diet: The Step-by-step Guide to Overcoming Food Intolerance by J.O. Hunter
Used - Very Good
Paperback
Ebury Publishing
2000-03-02
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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