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Clean & Lean Diet Flat Tummy Fast By James Duigan

Clean & Lean Diet Flat Tummy Fast by James Duigan

New RRP £12.99
Condition - Like New
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Summary

Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. In this book, the author explains that the toxins in many low-fat and so-called 'diet' foods actually make your stomach fatter, and allergies, stress and lack of sleep can also lead to an unattractive bulge.

Clean & Lean Diet Flat Tummy Fast Summary

Clean & Lean Diet Flat Tummy Fast by James Duigan

Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. As James Duigan explains, the toxins in many low-fat and so-called "diet" foods actually make your stomach fatter, plus allergies, stress and lack of sleep can also lead to an unattractive bulge. In Clean & Lean Flat Tummy Fast! James shows you how to eat your way to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track, then how to Work Off that Wobble, with a step-by-step illustrated guide to the best exercises for a totally toned tummy. And for those special occasions when you need results fast, there's James's 6-day Tummy Transformer, the tried-and-tested technique he uses when his model clients have last-minute photo shoots.

Clean & Lean Diet Flat Tummy Fast Reviews

Nobody can get a stomach as flat as James can!' -- from the foreword by Rosie Huntingdon-Whiteley

About James Duigan

James Duigan was born in Australia. One of the top personal trainers in the world, his many celebrity clients include Elle Macpherson, Rosie Huntingdon-Whiteley and Hugh Grant. He also runs Bodyism, an exclusive gym in London.

Additional information

GOR006658585
9781856269872
1856269876
Clean & Lean Diet Flat Tummy Fast by James Duigan
Used - Like New
Paperback
Octopus Publishing Group
2010-10-25
160
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins

Customer Reviews - Clean & Lean Diet Flat Tummy Fast