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The Book of Rest By James Reeves

The Book of Rest
by James Reeves

In Stock
£6.49
'Impossibly wonderful' Daily Telegraph

Find peace in a restless world

Only 2 left

The Book of Rest Summary


The Book of Rest: Stop Striving. Start Being. by James Reeves

'Impossibly wonderful' Daily Telegraph

Find peace in a restless world

`James's heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability to light the path for others to find their own way' Richard Miller, clinical psychologist, researcher and yogic scholar

In today's fast-paced world, we've never been busier. We're surrounded by pressures from work, family, study and social media. It can feel like there's never time to truly switch off and relax.

But the answer is simpler than you think - and it's within you.

Through simple, easily learned techniques The Book of Rest reveals how to find a moment of peace even in the busiest of days, and a path to a calmer, happier and more relaxed you.

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The Book of Rest Reviews


`James has been the most amazing teacher. Not only am I fitter and more flexible but also I feel better balanced, mentally and emotionally.'
- Emma Watson

`James' heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability to light the path for others to find their own way.'
- Richard Miller, PhD, Clinical Psychologist, Author, Researcher and Yogic Scholar

`Reevesian rest might just save the world' Telegraph

`Simple, easy-to-learn techniques' HELLO magazine

About James Reeves


James Reeves and Gabrielle Brown founded the yoga and meditation school Restful Being Ltd in 2014, specialising in yoga nidra, a transformative state of deep rest. James has been a practising yoga teacher since 2005 after completing his first teacher training in Kerala, India and is now recognised as a world-leading yoga nidra authority, delivering classes, workshops, retreats and teacher-training courses globally and online. Gabrielle has been a dedicated yoga practitioner since 2004 and qualified to teach in 2013 after studying classical yoga in India and yoga nidra in California, USA.

Additional information

GOR009946716
The Book of Rest: Stop Striving. Start Being. by James Reeves
James Reeves
Used - Very Good
Hardback
HarperCollins Publishers
2019-08-08
384
0008321639
9780008321635
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.