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25 Nautural Ways To Lower Blood Pressure By James Scala

25 Nautural Ways To Lower Blood Pressure
by James Scala

In Stock
£4.99
Explains the different treatments, including herbs, diet, exercise, and visualization and relaxation techniques, and offers other resources for further information.
6 in stock

25 Nautural Ways To Lower Blood Pressure Summary


25 Nautural Ways To Lower Blood Pressure by James Scala

Lower blood pressure - without drugs. Your high blood pressure can lead to stroke, heart attacks, congestive heart failure, and kidney failure. Using a simple, easy-to-read format, Dr. James Scala presents 25 simple, natural ways you can use to fight this silent killer. "25 Natural Ways to Lower Blood Pressure" explains the different treatments, including herbs, diet, exercise, and visualization and relaxation techniques, and offers other resources for further information.

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About James Scala


James Scala, Ph.D., is a certified nutrition specialist who supervised nutrition programs for the Voyager crew and the U.S. Olympic Ski Team.

Table of Contents


Understand blood pressure; keep score; is it in your genes?; understand your kidneys; balance potassium and sodium; restore dietary k-factor; reduce sodium; balance fat; balance carbohydrates; increase dietary fibre; garlic and onions; dining out; become fit, not fat; lose weight sensibly; exercise; understand and control stress; change type A to type B; channel anger; control alcohol; stop tobacco, caffine, cocaine and more; a basic daily suplement; calcium and magnesium; B complex, vitamins C and E; use meditation and biofeedback; herbs can help.

Additional information

GOR001391908
25 Nautural Ways To Lower Blood Pressure by James Scala
James Scala
Used - Very Good
Paperback
NTC Publishing Group,U.S.
2001-09-01
192
0658007025
9780658007026
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.