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The Complete Book of Food Combining By Jan Dries

The Complete Book of Food Combining

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The authors argue that food combining will help acid indigestion, food allergies and other eating complaints. They show how to make the most of the foods eaten by providing explanations of the scientific and physiological principles that lie behind food combining, as well as 200 vegetarian recipes.
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The Complete Book of Food Combining Summary


The Complete Book of Food Combining: New Approach to the Hay Diet and Healthy Eating by Jan Dries

Made famous by Dr William Howard Hay, the "Hay Diet" is the practice of food combining - eating foods that go well together according to the needs of the digestive systems and avoiding eating foods that are not compatible at the same meal. The authors argue that eating habits as practised by food combining will help acid indigestion, food allergies and other eating complaints. They show how to make the most of the foods eaten by providing explanations of the scientific and physiological principles that lie behind food combining, as well as 200 vegetarian recipes. An at-a-glance reference chart for food combinations is also included.

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Additional information

CIN000229015
The Complete Book of Food Combining: New Approach to the Hay Diet and Healthy Eating by Jan Dries
Jan Dries
Used - Very Good
Paperback
HarperCollins Publishers
1998-01-08
256
186204239X
9781862042391
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.