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Eat Well, Be Well Jana Cristofano

Eat Well, Be Well By Jana Cristofano

Eat Well, Be Well by Jana Cristofano


£10.00
New RRP £22.99
Condition - Very Good
Only 2 left

Summary

Welcome the first and only 100% plant-based, gluten-free, and refined-sugar-free cookbook. Whether you're suffering from food allergies or you want to eat to feel better, these recipes will make the foodie in you happier and healthier.

Eat Well, Be Well Summary

Eat Well, Be Well: 100+ Healthy Re-creations of the Food You Crave by Jana Cristofano

Satisfy your cravings and boost your vitality with good food that tastes great and is vegan

This 100% plant-based, gluten-free, and refined sugar-free cookbook will help you achieve your wellness goals without sacrificing the foods you love, whether you're suffering from food allergies or simply want to eat to feel better!

Jana Cristofano founded nutritionicity.com to share how eliminating gluten, animal products, refined sugar, and unhealthy fats helped her body heal from chronic ailments such as intense migraines, arthritis, and high blood sugar. Her followers enjoy the mouthwatering, healthy versions of their favourite foods that are often so hard to find. In Jana's debut cookbook, Eat Well, Be Well, you'll discover more than 100 delicious plant-based, gluten-free, and refined sugar-free recipes, from hearty breakfasts, fresh salads, and luscious soups to filling mains and decadent desserts. Each recipe features easy-to-follow instructions, category codes for quick reference (nut-free, oil-free, and more), guidance for allergy-friendly modifications, nutrition notes, and a photo of the finished dish.

  • Recipes include:
  • Double Chocolate Chip Pancakes
  • Strawberry Banana Overnight Chia Oats
  • Quinoa Leek Bisque
  • Brazilian Cheese Bread
  • Broccoli with Olive & Fig Tapenade
  • Vegan Mac and Cheese
  • Black Beans and Cauliflower Rice
  • Classic Sloppy Joes
  • Thai Basil Alfredo
  • Chocolate Chickpea Bark
  • Pure Pina Colada Bars

Additional information

GOR012687569
9781454933779
1454933771
Eat Well, Be Well: 100+ Healthy Re-creations of the Food You Crave by Jana Cristofano
Used - Very Good
Hardback
Sterling Publishing Co Inc
20210107
256
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Eat Well, Be Well