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The Wisdom of Depression By Jonathan Zeuss

The Wisdom of Depression
by Jonathan Zeuss

In Stock
£5.99
This text provides a comprehensive framework for understanding depression and for matching the individual with the appropriate treatment. It advocates a treatment programme that includes physical examination, exercise, nutrition, vitamins, herbs, psychotherapy, medication and relaxation techniques.
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The Wisdom of Depression Summary


The Wisdom of Depression: A Guide to Understanding Depression Using Natural Medicine by Jonathan Zeuss

As a society, we have long misunderstood the process of depression. Depression is not just a chemical imbalance in the brain; it can be our body's response to the need to address imbalance in our whole lives and is in many ways about transformation. In fact, when viewed and treated within a holistic framework, the process of depression can become a powerful and potentially creative healing path. In this remarkable and practical book, Dr Jonathan Zeuss provides a comprehensive framework for understanding depression and for matching treatments with the appropriate individual. He advocates a comprehensive treatment programme that includes physical examination, exercise, nutrition, vitamins, herbs, psychotherapy, medication and relaxation techniques. He also offers an excellent step-by-step method for creative problem-solving. These gentle, non-invasive techniques aid the process of depression rather than suppressing it, thus leading to a true solution.

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About Jonathan Zeuss


Dr Jonathan Zeuss qualified as a doctor in Australia and has specialised in psychiatry, nutrition, herbalism, oriental medicine and homeopathy. He currently practises as a physician in Phoenix, Arizona. He is the author of 'Natural Prozac Program: How to use St. John's Wort, the Antidepressant Herb'.

Additional information

GOR003620744
The Wisdom of Depression: A Guide to Understanding Depression Using Natural Medicine by Jonathan Zeuss
Jonathan Zeuss
Used - Very Good
Paperback
Gill
1999-06-01
271
0717128741
9780717128747
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.