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The Paleo Diet Made Easy By Joy Skipper

The Paleo Diet Made Easy by Joy Skipper

New RRP £7.99
Condition - Very Good
£2.99
8 in stock

Summary

Simple food from the stone age brought to life for the modern age with this definitive guide to the Paleo diet.

The Paleo Diet Made Easy Summary

The Paleo Diet Made Easy: Simple ingredients - no junk, no starving by Joy Skipper

The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to the foods the human body has evolved to eat.

Follow the example of your caveman ancestors and fuel your body with a diet of meat (organic and grass-fed where possible), fish, vegetables, fruit and roots. This book is your simple and accessible guide to eating simple, delicious food within the Paleo guidelines, with a huge range of ideas for breakfasts, lunches and dinners.

About Joy Skipper

Joy Skipper is a qualified nutritional therapist specialising in Sports Nutrition. She has a BSc (Hons) in Nutritional Therapy from The Centre of Nutrition Education and Lifestyle Management, following her graduation from the world-renowned Institute of Optimum Nutrition in 2009. She writes extensively on healthy food for a number of magazines, including Waitrose Kitchen, Delicious Magazine, Weight Watchers Magazine and BBC Good Food and has authored several books.

Additional information

GOR005656902
9780600629320
0600629325
The Paleo Diet Made Easy: Simple ingredients - no junk, no starving by Joy Skipper
Used - Very Good
Paperback
Octopus Publishing Group
2014-01-06
160
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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