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The Paleo Diet Made Easy: Simple ingredients - no junk, no starving By Joy Skipper

The Paleo Diet Made Easy: Simple ingredients - no junk, no starving
by Joy Skipper

Simple food from the stone age brought to life for the modern age with this definitive guide to the Paleo diet.
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The Paleo Diet Made Easy: Simple ingredients - no junk, no starving Summary


The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to the foods the human body has evolved to eat.Follow the example of your caveman ancestors and fuel your body with a diet of meat (organic and grass-fed where possible), fish, vegetables, fruit and roots. This book is your simple and accessible guide to eating simple, delicious food within the Paleo guidelines, with a huge range of ideas for breakfasts, lunches and dinners.

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Additional information

Sku
GOR005656902
Title
The Paleo Diet Made Easy: Simple ingredients - no junk, no starving
Author
Condition
Very Good
Binding type
Paperback
Publisher
Octopus Publishing Group
Year published
Number of pages
160
ISBN 10
0600629325
ISBN 13
9780600629320
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.