Judith Wills' Virtually Vegetarian Cookbook has been written specifically for health or weight-conscious demi-vegetarians. As usual, Judith Wills has cut out unnecessary calories, fat and sugar, while keeping in all the flavor and satisfaction.There are chapters on soups and starters, snacks and lunches, vegetable main courses, pasta, fish and seafood, rice and grains, accompaniments and desserts. All recipes give calorie counts and nutritional information, and come with helpful calorie and time-saving hints. Menu suggestions are provided, as well as a selection of slimming plans to suit different lifestyles, for readers who wish to use the recipes as part of a weight-loss program.