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Cholesterol: Food, Facts and Recipes (Food Facts & Recipes) By Juliette Kellow

Cholesterol: Food, Facts and Recipes (Food Facts & Recipes)
by Juliette Kellow

Shows you how to choose the right diet to help lower your 'bad' cholesterol level by up to 10 per cent and increase your levels of 'good' cholesterol. With practical, detailed advice on what to eat and what to avoid, and 50 recipes, this practical book offers you the natural ways of controlling cholesterol.
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Cholesterol: Food, Facts and Recipes Summary


"Cholesterol: Food, Facts and Recipes" is packed with everything you need to know about cholesterol and how it affects your health. Expert information, plus the latest research, lets you know exactly what cholesterol is and how a change in diet can help keep the 'bad' cholesterol at bay. With practical, detailed advice on what to eat and what to avoid, and 50 delicious and nutritious recipes that make eating right easy, this practical book shows you the best and most natural ways of controlling cholesterol, plus constructive ideas for simple lifestyle changes to improve your health.

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Additional information

Sku
GOR001607937
Title
Cholesterol: Food, Facts and Recipes (Food Facts & Recipes)
Author
Condition
Very Good
Binding type
Paperback
Publisher
Octopus Publishing Group
Year published
Number of pages
128
ISBN 10
0600616827
ISBN 13
9780600616825
Prizes
N/A
Cover note
Book picture is for illustrative purposes only, actual cover or edition may vary.
Note
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.